HOW TO TRANSFORM
hardship
into a possibility
for learning.
to acknowledge thought
but not attach
(to it).
to acknowledge emotion
but not attach
(to it).
TO LET GO
in order to re-member
ESSENCE OF SELF.
to realign the body
+ HOLD SPACE
for new connections
to establish within.
practice means
COMING HOME
to myself
+
building the capacity
for true connection.
YOU ARE HERE
to recognise your light
+ let it shine brightly.
.
music: Es könnte schöner sein
by Faber
.