to
first check in
with the self
before
CHECKING IN
with
everyone else
for
a sustainable
handling
of
ones own
RESOURCES.
healing
fresh wounds
MIGHT UNCOVER
old ones which
yet require
self-compassionate
CARE.
physically.
emotionally.
energetically.
trauma is interactive
[within the body].
.
music: What About Us
by Davina Michelle
.