20.2.23

comparison

depletes

CREATIVITY.

 

ones

worth

iness

is

independent

of

any

achievement

/ FAILURE.

.

19.2.23

what EVER

we are

USED

to

we consider

as

normal.

 

CULTURE

is

made

by

what

we

cultivate.

 

to release

un

necessary

tension

may

CLARIFY

our vision

+ free up

potential

ENERGY

in

the

HOLISTIC

body.

 

cultivate

EASE.

.

18.2.23

the TIME

where

status

means sth

is

PASSING.

better find

other ways

of

giving

YOUR

SELF

worth.

 

we had it

COMING

from

the start

but

LOOKED

the

other way

into

the

distance

when

IT IS ALL

right here

at hand.

 

did i leave

a

LIGHT ON.

.

17.2.23

DO YOU

some

times

hear ME

speaking

to you

when

i AM not

there.

 

on

on

GOING

conversations

of

the

subconscious.

 

i think i am

making

this up.

this WORLD.

.

16.2.23

holding

oneself

in

the light

of

com

PASSION

nurtures

the

capacity

to meet

OTHERS

with

the

frequency

of

THAT

SAME

LIGHT.

.

music: Hey Life

by MOS

.

15.2.23

reflecting

UPON +

making

SENSE

of

our stories

observing

the

CURRENT

of

thoughts

listening

to

the subtle

SHIFTS

insideout

 

is where

we

come

(into)

unity

 

with

realisation.

 

(community

with

IN + OUT)

.

14.2.23

did

the

uni

VERSE

UNIFY

its

verses

into

the

POEM

of

this

 

(coincidence).

.

music: Gägemittu

by Pilvine

.

13.2.23

SURRENDERING

the willpower

to CONTROL

opens the mind

to the possibility

of

(self)acceptance.

 

LIGHT +

shadow

can only

COexist

+

some

times

they are

painfully

CLOSE

together.  

.

12.2.23

seeking

stillness

in

its

FRAGILITY

will

for

EVER

re

MIND US

of the

EVER

lasting

continuum

of

letting

go

+

letting

in.

in

haling

+

exhaling.

opening

+

CLOSING.

.

11.2.23

i am

NEVER

just this

/

just that.

i am

always

this

+

that.

 

whilst

we are

ALIVE

here

body

mind

soul

come

to

gether

as

ONE.

each

ONE

functions

in

the

CONTEXT

of

the others.

 

BEING

human

is

easier

in

theory

than

in

PRACTICE.

.

10.2.23

every

ONE

has

the

right

to

exist.

.

music: Tout ira bien

en tout cas

by Ahh wa!

.

9.2.23

certain

TRUTHS

about

our

SELVES

are

painful

to

ACCEPT.

 

the more

WE DO

though

the closer

WE GET

to being

FREE.

.

8.2.23

what

is

normalised

is not

necessarily

a

GOOD WAY

of

doing things

nor

does it

have

to be

YOUR norm.

 

(normal

does

not

EXIST)

.

7.2.23

that which

is

re

pressed

(un

processed)

not

ex

pressed

 

might

 

physically

MANIFEST.

 

as

a blockage

HOLDING

 

one

back

 

from

the clarity

of

ONES

purest

BEING.

.

6.2.23

what is THERE

when we bring

the

over

flow

of information

 

coming

FOR US

every

WAY

we turn

to

a HALT.

 

could

you

EMBRACE

the void.

EMPTY

thyself.

REFINE

your

perception.

.

5.2.23

some

times

my

sub

CONSCIOUS

brings

up

a past

i

cannot

believe

is mine.

 

vivid

MEMORIES

which

be

long

to

long

gone

VERSIONS

of

me.

 

+ there

is

grief

in LETTING

time

go

KNOWING

it will

never

come

back.

 

do

you

re

MEMBER

me.

.

4.2.23

an elegant

INTERCELLULAR

communication

 

facilitates

a SENSE

of

FLUENT harmony

in

the holistic body.

.

3.2.23

an outdated

(internalised)

VALUE

system

can

only

BE changed

when

we

DARE

to recognise

it.

 

the BELIEF

of

unworthiness

is

most

likely

NOT TRUE.

.

2.2.23

the child

who

does not

LEARN

to

self

regulate

grows

into

the adult

who

suppresses

their

emotions

/ depends

on

co

regulation.

.

1.2.23

a cultural SHIFT

towards

a collective focus

on

the EXPERIENCE

of

the bodyself

from WITHIN

 

would

make

LIFE

about

how it feels

not

how it looks.

 

PEOPLE

would

look like

PEOPLE

+ it

would

BE OK.

 

the media

would BE

a representation

of HUMANNESS

not

ARTIFICIAL

optimisation.

.