3.10.22

SURRENDER

your self

to

the process

of

the autumn.

 

LISTENING

to

the

subtle shifts

of nature.

INCLUDING

ones own.

 

NURTURING

the inner light

of INSIGHT.

.

2.10.22

resilience.

meaning

the ability

to

cope with

+

function in

this world

we

have built.

 

so

estranged

from

any

DEEPER

KNOWING.

 

is this

really me.

is this

really us.

.

music: Alles Dreht Sich

by Poly Augustine

.

1.10.22

some times

our

paths cross.

+

some times

they lead

FAR APART.

 

some times

we

need to walk

ALONGSIDE

each other.

+

some times  

we

need to walk

ALONE

for a bit.

 

some times

we

need to make

clear changes

of

DIRECTION.

+

some times  

that

is difficult.

 

(some times

i cannot see

ANY

indications

of directions

AT ALL.)

.

music: Reflections

by Heidy H King

.

29.9.22

the less

we attach

to

definitions

of self

the more

FREEDOM

of self

expression

we will find.

 

what

we are not

identifying

with

CANNOT

define us.

.

28.9.22

a world

in which

no one

is

making

assumptions

ABOUT

any

one / thing.

 

+

LIGHT

will guide us

HOME

in

the end.

.

music: d r o p s

by Marlin

.

27.9.22

ways

of

processing

are diverse.

 

the

experience

of the world

depends

 

ON THE WAY

 

the brain

is

PROCESSING

sensory

information.

 

ways

of

processing

are diverse.

.

music: Hyper

by Robin Zehnder

.

26.9.22

all of you

is

welcome

HERE

in

this

moment.

 

today

i am

ENOUGH

in

this form.

.

25.9.22

one

sensory input

can

shift

the frequency

of

our

entire BEING.

 

one

day

you

will transcend

+ it will be ok.

.

24.9.22

boundaries.

to

acknowledge

ones

CAPACITY

to open up

whilst

maintaining

STABILITY

throughout

the

holistic body.

 

MOMENT

to

MOMENT.

.

music: J’écris

by Pablo (Le Flux)

.

22.9.22

we think

we think

FREELY

 

when

in REALITY

most

of

our

thoughts

are

CURATED

by our

current

+ past

environments.

SOURCES

of

information.

socialization.

 

HISTORY.

 

freedom

lies

BEYOND

the

recognition

of

those

limitations.

.

music: Reflections

by Heidy H King

.

21.9.22

i AM

not here

to fulfill

your idea

of ME.

 

what is

projected

ONTO you

is

their reality

not YOURS.

 

LET THEM

have it.

 

stay true

to

your own.

.

20.9.22

you

cannot

CHANGE

the world

AS IT IS

 

but

YOU CAN

change

your state

of BEING

in it.

 

LET IT BE

a reflection

of

who you are

not

who

they

want

you

to be.

.

music: Goosebumps

by Cymon Nova

.

18.9.22

for the sake

of our

holistic

well BEING.

 

MAY we

teach

our

(inner) children

that

the

FULL SPECTRUM

of

emotions

MAY BE

felt + expressed.

 

less

suppression

depression

dis

ease.

MORE

ease

decompression

EXPRESSION.

.

music: Betonspiuplatzching

by NacNecc

.

17.9.22

there is

no

separation

 

BETWEEN

the process

of life

+

WHAT IS

 

happening

in the body.

 

THERE IS

no

separation.

.

music: Lucia

by Robin Zehnder

.

16.9.22

what

we THINK

we should

BE (doing)

vs

what

we came

HERE FOR.

.

music: Why Can’t We

Live With Paradise

by Heidy H King

.

14.9.22

EXPLORING

the unknown

opens

the door

to

POTENTIAL

growth.

 

every moment

is passing

as WE LIVE IT.

.

music: Luminary

by Robin Zehnder

.